Quit now, you'll never make it. If you disregard this advice, you'll be halfway there.

started off the day living the word of Matthew 6...taking things easy and slow...not to get myself too agitated,stressed.burnt out....haha even went for a swim at 11am...swam 20 laps...that means i swam....1km today!!! haha yeah...then went for lunch...everything was rather relax...though work was piling a lil...i was taking things cool,slow and easy...but then came the blow...my understudy decided to 'feed' me with lotsa crap...until i was like suffering from information overflow....i was like pls let me off...wah lau i was realli feeling uneasy cos the more he gave the more i couldnt digest and the more agitated i got...haiz...but it didnt affect my 'cool' mood...haha...was still taking things easy and laughing at every moment possible to be as happy as possible...but all of a sudden...while im going home... i just felt that i was gonna suffer from some kinda depression soon... also dunno how that feeling came about...haha...but well...dunt wanna talk about it man...hope nothing happens...yupz...wanted to go for a run once i reached home...but dark clouds were everywhere!!! sianz... so blogged early today!!!...haha...